Spellbound

Eivør Pálsdóttir Live On Frame Drum -From Trøllabundin. The impressive folk-rock singer songwriter from the Icelandic Faeroe Islands -the source of her musical inspiration, with a voice of rare power and beauty. Hauntingly atmospheric, with a resonant rhythmic sound and style that transports us into the shamanic realm of mystery and magic.

SPELLBOUND (TRANSLATION)

Spellbound I am, I am
The wizard has enchanted me, enchanted me
Spellbound deep in my soul, in my soul
In my heart burns a sizzling fire, a sizzling fire

Spellbound I am, I am
The wizard has enchanted me, enchanted me
Spellbound in my heart’s root, my heart’s root
My eyes gaze to where the wizard stood

The Journey

We have not even to risk the adventure alone
for the heroes of all time have gone before us.
The labyrinth is thoroughly known …
we have only to follow the thread of the hero path.
And where we had thought to find an abomination
we shall find a God.

And where we had thought to slay another
we shall slay ourselves.
Where we had thought to travel outwards
we shall come to the center of our own existence.
And where we had thought to be alone
we shall be with all the world.

~Joseph Campbell

Flower Moon

Fall Under The Spell Of The Full Flower Moon May 5th 2017. Now we enter the magical month of May. Named after the Greek Goddess Maia, a Goddess of Spring’s growth, warmth and passion, Goddess of both Earth & Sky.

This month’s Moon is called the Flower Moon due to the abundance of flowers of all kinds that bloom at this time of year. Many of these blooms will become fruit and grain for the harvest and many will bask you in their beauty and scent for a short time and then wilt and fade, not to reappear until next year. This is especially true for wildflowers and a suggested activity for this month would be to go on a wildflower foraging hike. Bring a camera or sketchbook and a plant almanac, and see how many plants you can identify, and those you cannot you can later research and see what folklore, medicinal or magickal uses they have. The Artful Blog advises against taking any of these plants home with you unless there is an abundance and unless you can positively identify them. Instead leave them for others to enjoy, and allow the blooms to become seeds for next year’s blossoming.

The Full Moon in May brings with it the holiest day in Buddhism, Wesak or Vesak commemorates not only the birth of Siddhārtha Gautama, but his enlightenment or Buddhahood, and his death at the age of eighty. The festival is celebrated in many ways throughout different countries, each country adding its local customs and flair. Another idea for bringing the magic of the season into your life by tapping into the energy of flowers, is to create botanical treats for a tasty Spring Ritual. Many flowers we grow are edible and quite delicious, they also add a touch of novelty and beauty to a dish. You can simply add a teaspoon of dried Lavender flowers to a batch of shortbread or sugar cookies, add Rosepetals and Violets to a cake, or Pansy, Nasturtium, Chamomile or Chive flowers to a Green salad. And remember to spend some time away from the distractions and noise of the modern, material world to sit in quiet contemplation, meditation, and awe.

For more fun with flowers see previous posts: Lilac Love, Flower Style, Sunflower Sunshine, Flower Power Beauty, Chive Blossoms, Rose TrufflesWildflower Wonder, Power Of Roses, Culinary Aromatherapy, Rosepetal Jam, Edible Bouquet, Flower Lovers & Mindful Mandala.

Naturally Nourished

Sensational Spring Salad Ingredients.

Nothing tastes better than the first few springtime meals. With the amazing produce Spring brings, one of the best ways to enjoy it is in a fresh, colorful and flavorful salad. Copenhagen-based holistic nutrition blogger extraordinaire Sarah Britton of My New Roots and her gorgeous cookbooks Naturally Nourished and the eponymously titled My New Roots, immediately come to mind as great resources for inspired plant-based healthy recipes that come together quickly. Using everyday nutritious plus delicious ingredients, these two Artful Blog favorites deserve a spot on your cookbook shelf, and will no doubt become your go-to food bibles for Spring and Summer.

Coconut-Quinoa Coleslaw With Minty Tahini Dressing From My New Roots New Cookbook: Naturally Nourished. A creative culinary recipe that spins coleslaw into a praise-worthy direction with synergistic ingredients like quinoa and coconut, and mint and tahini, for fresh & fabulous fare results.

Ingredients

Quinoa

  • ½ cup quinoa, soaked if possible
  • 1 cup water
  • ¼ tsp fine sea salt

Minty Tahini Dressing

  • ½ cup tahini
  • ¼ cup freshly squeezed lime juice
  • 2 Tbsp cold-pressed olive oil
  • 1 Tbsp pure maple syrup
  • ¾ cup water
  • Pinch of sea salt, plus more as needed
  • 1 packed cup fresh mint leaves

Vegetables

  • 2 packed cups shredded red cabbage
  • 2 packed cups shredded green cabbage
  • 2 packed cups shredded kale
  • 3 medium carrots, julienned
  • 1 red bell pepper (stem, seeds, and ribs removed), julienned
  • ¼ cup  freshly squeezed lemon juice
  • 1 Tbsp cold-pressed olive oil
  • ¼ teaspoon fine sea salt
  • 1 cup unsweetened desiccated coconut

Directions

1. Make the quinoa: Rinse the quinoa well. In a small saucepan, combine the quinoa, water, and salt. Bring to a boil, reduce the heat to low, and cook, covered, until all the water has been absorbed and the quinoa grains are tender, about 20 minutes. Fluff with a fork.

2. Meanwhile, make the dressing: In a blender, combine the tahini, lime juice, olive oil, maple syrup, water, salt, and mint leaves; blend on high until smooth and creamy. Season with more salt as needed. Set aside.

3. In a large bowl, combine the cabbages, kale, carrots, and bell pepper.

4. In a small bowl, whisk the lemon juice, olive oil, and salt together and pour over the vegetables. Toss well and lightly massage the liquid into the kale and cabbage , then let marinate for 5 to 10 minutes.

5. Preheat a dry skillet over medium heat. When hot, toast the coconut, stirring often, until golden brown and fragrant, 2 to 3 minutes. Immediately remove the pan from the heat and set it aside.

6. Finish the salad: Add the quinoa and coconut to the vegetable bowl. Toss well to combine. When ready to serve, dish out portions and allow guests to pour the dressing on their salads.

My New Roots: Inspired Plant-Based Recipes For Every Season by Sarah Britton, 2015.

Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers -vegetarians, vegans, paleo followers, and gluten-free gourmets alike, flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Naturally Nourished: Healthy, Delicious Meals Made With Everyday Ingredients by Sarah Britton, 2017.

Simplify whole foods cooking for weeknights with 100 inspired vegetarian recipes made with supermarket ingredients. Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic flavors to an accessible cookbook fit for any budget, any day of the week. Her mains, sides, soups, salads, and snacks all call for easy cooking techniques and ingredients found in any grocery store. With callouts to vegan and gluten-free options and ideas for substitutions, this beautiful cookbook shows readers how to cook smart, not hard.

Dreamworld

dream

I love your silence. It is so wise. It listens. It invites warmth. I love your loneliness. It is brave. It makes the universe want to protect you. You have the loneliness that all true heroes have, a loneliness that is a deep sea, within which the fishes of mystery dwell. I love your quest. It is noble. It has greatness in it. Only one who is born under a blessed star would set sail across the billowing waves and the wild squalls, because of a dream. I love your dream. It is magical. Only those who truly love and who are truly strong can sustain their lives as a dream. You dwell in your own enchantment. Life throws stones at you, but your love and your dream change those stones into the flowers of discovery. Even if you lose, or are defeated by things, your triumph will always be exemplary. And if no one knows it, then there are places that do. People like you enrich the dreams of the world, and it is dreams that create history. People like you are the unknowing transformers of things, protected by your own fairy-tale, by love.

~Ben Okri, Astonishing the Gods

On Poetry

April Is National Poetry MonthNational Poetry Month was inaugurated by the Academy of American Poets in 1996. Over the years, it has become the largest literary celebration in the world with schools, publishers, libraries, booksellers, and poets celebrating poetry’s vital place in our culture. The Academy of American Poets is a non-profit organization founded in 1934 to support American poets at all stages of their careers and to foster the appreciation of contemporary poetry. This year Israeli-born American illustrator Maria Kalman was chosen to create the official National Poetry Month Poster.

David Whyte, poet extraordinaire, says poetry is language against which we have no defense. We inhabit a moment in which defended language is practically all we know, and so we are re-learning our basic human need of poetry to flourish. Many of the wise guests of the Peabody Award-winning public radio conversation and podcast On Being, spontaneously bring a poem into their reflections on mystery and meaning in life. Check out the vast compilation of poems On Being has curated for the Poetry Radio Project -Mary Oliver to Wendell Berry, from John O’Donohue to Rumi to Pablo Neruda and many more. Listen. Read. Watch. Enjoy.

On Being and the Poetry Foundation collaborated to launch the Poetry Radio Project. Through features and conversations with poets in a variety of contexts, the project seeks to enrich and deepen listeners’ perspectives on global events and American culture and to expand listeners’ engagement with contemporary and classical poetry.

30 Ways To Celebrate National Poetry Month from the Academy of American Poets & poetry book recommendations from The Artful Blog for enthusiasts and educators:

Out Of Wonder: Poems Celebrating Poets by Kwame Alexander (Author), Chris Colderley (Author) & Marjory Wentworth (Author), 2017.

A beautiful and inspired book that brings poetry to life with a culturally rich collection of poetic tributes that extends the legacies of poets from around the globe. Out of gratitude for the poet’s art form, Newbery Award-winning author and poet Kwame Alexander, along with Chris Colderley and Marjory Wentworth, present original poems that pay homage to twenty famed poets who have made the authors’ hearts sing and their minds wonder. Stunning mixed-media images by Ekua Holmes, winner of a Caldecott Honor and a John Steptoe New Talent Illustrator Award, complete the celebration and invite the reader to listen, wonder, and perhaps even pick up a pen. Exemplary words and inspired pictures make this a multicultural masterwork.

Ten Windows: How Great Poems Transform the World by Jane Hirshfield, 2015.

A brilliant collection of essays on how the best poems work, from the master poet and essayist. “Poetry,” Jane Hirshfield has said, “is language that foments revolutions of being.” In ten eloquent and highly original explorations, she unfolds and explores some of the ways this is done -by the inclusion of hiddenness, paradox, and surprise; by a perennial awareness of the place of uncertainty in our lives; by language’s own acts of discovery; by the powers of  image, statement, music, and feeling to enlarge in every direction. The lucid understandings presented here are gripping and transformative in themselves. Investigating the power of poetry to move and change us becomes in these pages an equal investigation into the inhabitance and navigation of our human lives.

Closely reading poems by Dickinson, Bashō, Szymborska, Cavafy, Heaney, Bishop, and Komunyakaa, among many others, Hirshfield reveals how poetry’s world-making takes place: word by charged word. By expanding what is imaginable and sayable, Hirshfield proposes, poems expand what is possible. Ten Windows restores us at every turn to a more precise, sensuous, and deepened experience of our shared humanity and of the seemingly limitless means by which that knowledge is both summoned and forged.

Forest Community

Forest & City View Of OAS1S Innovative Tree-Like Homes 

A revolutionary 21st century concept design emerges from Dutch designer and visionary Raimond de Hullu of OAS1S whose mission is to create synergy between people and the planet by ultimate green architecture: reinventing the timeless and sustainable qualities of forests through unique tree-like structures and forest-like communities. Eco cities that cultivate a harmonious sense of  place within contemporary culture merging architecture and nature, using ancient natural balance and green technology practices, for sustainable living. All the usual comforts of home, but with added consciousness and coolness! #forestfromthetrees

Inside Looking Out View OAS1S Living Architecture 

The ‘Treescrapers’ consist of wood and leaves, collect sun and water, plus provide oxygen, shelter and food, with tall, slim tree-like dimensions and spectacular vegetation facades. The basic architecture is shaped as a number 1, and gives people the experience of being one with nature. Each home can be combined with others to create forest-like districts that mix trees with tree-like houses, in an organic and public, compact and car-free lay-out. Construction is completed using recycled wood, organic high-value insulation, green walls and triple glazing to create off-grid, 100% self-sufficient homes. #realgreenliving

OAS1S reshuffles existing design dogmas because with a little different organisation, you can create much better communities. You can combine high-density housing with a park area, an energy and recycling plant, plus an urban farming site and a resort, OAS1S is all-in-one.

~Raimond de Hullu

OAS1S A Unique Concept For The Future Of Green Living Where Nature & People Become One

Visit OAS1s to learn more about their current global pilot projects -Ecoresort, Boutique Hotel, Spa & Music Studio.

Earth Hour

Earth Hour 2017. Around the globe, millions of people, businesses, and landmarks annually set aside this hour to host events and switch off their lights, to shine a light on environmental protection and action. This year Earth Hour is at 8:30pm March 25th 2017. There’s never been a more critical moment for the world to show solidarity for and a strong commitment to fighting climate change. Coordinated by the  World Wildlife Foundation and other volunteer organizations in an ongoing effort to achieve massive environmental impact by helping change laws, lives and our planet. There’s still so much more to do! Take Action. #lightinthedarkness