For anyone who is looking to add a healthy dose of mindfulness to a daily routine, the app Fig reminds users to slow down and enjoy the simpler things. Personalized wellness goals for body and soul. Inspired by city slickers with high stress careers and unhealthy lifestyle habits, Fig aims to better life one small goal at a time. The app provides a wide variety of categorized tasks and goals recommended to users as well as the ability to craft one’s own custom goals, such as drinking more water, responding to old friends or remembering to meditate.
Create your own wellness guide by quickly selecting activities from common goals. Choose across 6 holistic categories -eat, move, refresh, connect, feel, and go further. Browse over 300 expert-written activities or customize and create new ones. A personal and enjoyable way to pursue your wellness aspirations. Take the journey of holistic transformation with simple activities. Share your journey with friends and loved ones. Flourish together. Available from iTunes.